Today we are going to talk about pimples on the back. Specifically, why they appear and how to eliminate them. And it is that what until the last century was something habitual and normal, now it has become an important aesthetic problem. For better or worse, we take much more care of ourselves than before, and this includes trying to remove all kinds of impurities from our bodies. And the pimples on the back are some of the largest we can find on the body.
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And it is that the pimples on the back can ruin anyone’s hard work in the gym and diet. Months and years of training and care, so that a few pimples make your life impossible. It is not a joke. Pimples on the back or in any area of the body can be a major emotional blow to anyone’s self-esteem. For this reason, today we talk about pimples on the back: why they appear and how to eliminate them
Why do pimples appear on the back?
The question that everyone who has them asks themselves: why do pimples appear on the back? The reasons are many and varied. What’s more, in each person there can be several causes of why pimples appear on the back. The worst thing, in these cases, is that the pimples accumulate and can occupy a large part of the back. A serious problem, since they tend to be larger than in other areas and they are also quite painful.
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Why do pimples appear on my back? For these reasons:
- Questionable hygiene – As simple as that who does not have a daily hygiene routine, is more prone to breakouts. What’s more, once they have come out, at least in the hottest summer season, specialists recommend showering twice a day. Especially important will be the shower at night, to remove the dirt accumulated during the day. The other shower can be in the morning or mid-morning.
- Altered hormones – Against hormones, little can be done. For one, if it’s a matter of growth, change, and ultimately puberty, grains are almost non-negotiable. If it is for a medicine with a high load of hormones, we will not be able to do much either, since it will have a purpose.
- Sweat, sweat, sweat and sweat again, and sweat, and sweat… – If you are one of those who sweat too much, you have a problem. In the end, the back is an area where much of the sweat accumulates. The solution is to wear breathable clothing or, in extreme cases, botox injections to limit sweating.
- They say you have oily skin – Another problem with a complicated solution. Those who have seborrheic skin generate fat that favors the appearance of pimples on the back and in areas of the body where you didn’t even know that pimples could appear. Sometimes losing some weight helps reduce oiliness on the skin.
- The allergy of living – Acne pimples and those of allergic reactions are easily distinguished by their size. However, they are still grains and must be taken into account. If your back breaks out in pimples, you may have taken something bad or your body has reacted to something. It is best to go to the doctor as soon as you can.
- Ventiling that it is a gerund – Cheap clothes have fatal consequences for our body on many occasions. Lack of ventilation is one of them and this can lead to pimples, fungus and stalactites growing on your back.
- If you are not a Gazpacho, you are a Backpack – Yes, backpacks and shoulder bags are great, but they prevent your back from ventilating and we return to the previous point. Best strap for travel bag or shoulder bag.
- Do you use creams? Beware – If you are prone to pimples, you should look for creams, gels, shampoos, cosmetics and everything you can, with a neutral ph. This way you will prevent the fat that these products usually carry from staying on your skin, clogging the pores and giving you a handful of pimples in the middle of a swimming season.
How to remove pimples on the back?
Obviously, we already know how pimples come out, now we are going to see how to remove pimples from the back. The worst thing about them coming out in this area is the impossibility of seeing them normally. No matter how much mirror we use, it is not the same as seeing them face to face. Although, in some cases, almost better. Some grains reach such a size that it seems they are going to answer their owner.
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Here we leave you several tips on how to eliminate pimples on the back:
- Drink and drink and drink again – Fluid intake is key for the pimples to disappear. If by the way, avoid fatty foods and that retain liquids, you will kill two birds with one stone. When we talk about liquids, obviously, we mean water. A chocolate milkshake is not going to help you much.
- Clean change – If you shower twice a day, and it turns out that you always wear the same clothes, we are not going anywhere. Every time you wear a garment, especially for the body, wash it. A lot of washing machine and a lot of ironing, but you have to choose between that and pimples on the back.
- Cotton does not cheat – Quality materials make up for it when it comes to clothing. Yes, it is somewhat more expensive, but you don’t have to break the bank. There are more than affordable firms with quality cotton clothing that will help you improve the condition and appearance of your back.
- Command mode on – The best way to ventilate your back is to leave it exposed. Whenever you can, shirt off and bare back so pimples dry and pores open.
- Be careful what you put on – We have already said it, everything that touches your back must have a neutral ph. From the gel with which you wash it, to the shampoo that falls on it from the head. Not only do they prevent the appearance of pimples, but they will cure those that already exist. This advice also applies to the contrary. No weird creams, if you don’t know for sure where it comes from.
- The exfoliation is coming – Either with exfoliating cream, with a special glove or a sponge, you must exfoliate (someone help you, if you don’t want to break your arm) once a day. This is how you manage to remove dead cells and open the pores, making it difficult to clog and generate more pimples.
- Hot water, frozen grains – Hot water and the steam it generates causes the pores to open on their own. What’s more, many grains, even if we don’t see it, fall off on their own when exposed with an open pore.
- Dermatologist – The last piece of advice is the first that you should take: as soon as you see a pattern in the pimples that appear, consult a specialist and have them see where they come from.
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